- define the objective
- study prerequisite knowledge
- learn jargon
- understand the constraints
- study how each step connects to the next
- review and test your knowledge with exercises
- document your learning with your own words
- metaphors are useful for learning abstract concepts
- use real-life metaphors to make learning easier
- focused mode: concentrated, intense thinking
- diffuse mode: relaxed, more free-form thinking
- alternate between focused and diffuse modes for better learning
- set a timer for 25 minutes
- focus intensely on a task
- reward yourself after the session
- the hardest part is starting
- practice makes permanent
- use spaced repetition for better retention
- active engagement is more effective than passive listening
- exercise improves brain performance
- if you can't answer a question, move to the next one
- persistence is more important than intelligence
- be okay with making mistakes
- stop making excuses
- avoid self-fulfilling prophecies
- use mnemonics
- leadership involves disguising panic
- accept discomfort to achieve change
- persistence is the virtue of the less brilliant
- don't suffer from imposter syndrome
- turn the page sideways
- write the main topic in the center
- write related ideas around it
steps:
- focus
- understand
- gain context
- compact packages of information for easy access
- context requires top-down (survey) and bottom-up (learn basics)
- recall is more effective than rereading
- use diagrams to understand abstract concepts
- make side notes while reading
- avoid looking at answers immediately
- focus on the hardest material deliberately
- overlearning can be counterproductive
- interleave learning by mixing different topics
- test checklist (did i do the following?):
- effort in understanding
- collaboration with classmates
- outlining solutions
- participation in discussions
- consulting instructors or teaching assistant
- ask questions about the homework solutions
- thorough review before tests
- start with hard problems, then move to easier ones
- change perspective on tests to reduce anxiety
- focus on breathing to relax
- use initials or words to remember groups of items
- memory palace technique:
- imagine a familiar place
- deposit information in this mental space
- use pictures to learn abstract concepts
- convert large texts into keywords and mental images
- eat foods rich in omega-3 (e.g., dha)
- sleep is crucial for information fixation
- exercise regularly
- use weekly and daily to-do lists
- plan quitting times
- start with the most annoying or boring tasks
- study different subjects every day
- switch subjects when productivity decreases
- believe in your ability to succeed
- perseverance is key
- study with friends to identify mistakes
- focus on the process, not just the product
- use mit courseware for resources
- tell yourself to stop wasting time and get on with tasks
- determine triggers for distractions and adjust plans accordingly
- visual and spatial memory techniques can be helpful
- review effort and understanding
- work with classmates
- outline solutions
- participate actively in discussions
- consult instructors or teaching assistants
- ensure clarity in homework solutions
- review study guides and problem sets thoroughly
- ensure good sleep before tests
- relax and breathe deeply during tests