A personal companion web app for your wellbeing. It started as a safety plan app, now evolving into a broader toolkit for navigating life's highs and lows (with art, other humans, and what you value as reasons to live).
"Pain is hard to bear," he cried, "But with patience, day by day, even this shall pass away." — Theodore Tilton
In days of struggling with my own mental health and searching for safety plan apps but disliking the products I found, I realized that one of my ways of coping was to "Create something I care about." So I built something to get through another day that's open-sourced, customizable, private, self-hosted and free, because someone somewhere might one day need a reason still be here.
Your personal, offline-first mental health/suicide prevention safety plan interface for you.
Why exists? Because mental health tools should be accessible, private, and truly yours—not another app collecting your data.
Inside you will find and privately be able to add:
- Warning signs & Coping strategies
- Emotional & Profession support contacts
- Reasons to live & Comfort places
- Your Personal checklists for times of crisis
- Selection of art to keep you company
How it works:
- Download
safety.html - Open it in your browser of choice
- Live edit it just like any other document with your information
- Click "Download file" to save it locally
Architecture
- This is a single Safety Plan file in
.htmlformat with vanillaJSno dependencies - Editable in the browser with data saved inside the file on export
- Relies solely on Download-Use offline in private
A private, self-hosted, single-file web app that acts as physical health repository inside this personal companion for you.
Inside you will find:
- Calendar and To-Do integration
- Broad library of +122 cross category workouts
- Curated Audio Media (Audiobook and Music)
- Session intention and packaging
How it works:
- Download
physically.html(single html file with everything and vanillaJS) - Open it in your browser of choice (any browser. No login or tracking)
More Resources:
- 👩⚕️ Safety Plan Explained, Therapist Emma McAdam
- 👩⚕️ Safety Plan Guide, Therapist Kati Morton
- Templates: ⓵ • ⓶ • ⓷ • App
